Hello loves! In today's post I'll be sharing my recent lifestyles change in eating and working out. For a petite girl like me, it's very hard to gain weight and gain muscle. It's very important that you make sure to eat enough, especially while working out five days a week. I began by counting my Macros everyday. What are Macros? Macros basically tell you how much you should be eating whether it be carbs or protein. To do this, you need to get your body fat measured and once you have your ...