Working out should be a part our lives, even if it's only for 20 minutes. It not only keeps you living longer but makes you feel amazing and look great as a result. It states in scriptures, "Did you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." Corinthians 16:9-20 I absolutely love this verse and it how it explains so clearly that we were all put on this earth not ...